Ayurvedic yoga and meditation Teachings with Bita Bitajian - (21 Days )

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Bita Bitajian and Alaya Holidays propose you special Ayurvedic yoga and meditation teachings in front of Annapurna Himalaya Range in Pokhara. The clean and green city Pokhara is one of the best yoga and meditation destinations in Nepal located 200 km from Kathmandu, Pokhara is a city on Phewa Lake, in central Nepal. It’s known as a gateway to the Annapurna Circuit, a popular trail in the Himalayas. Tal Barahi Temple, a 2-story pagoda, sits on an island in the lake. On the eastern shore, the Lakeside district has yoga centers and restaurants. In the city’s south, the International Mountain Museum has exhibits on the history of mountaineering and the people of the Himalayas. Continue your yoga practise during a trekking to Ghorepani Poon Hill with Bita in Himalaya.

 

Trekking to Ghorepani poon hill in the early morning to enjoy the sunrise view over Mt. Dhaulagiri, Tukuche Peak, Nilgiri, Varaha Shikhar, Mt. Annapurna I, Annapurna South, Annapurna III, Machapuchare, Annapurna IV, Annapurna II, Lamjung Himal and other snowcapped mountains. And after we will start our journey to Ulleri through the rhododendron forest, bank of the rivers.

 

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Outline itinerary:

Day 01 : Arrival in Kathmandu 1,425 metres (4,675 ft)
Day 02 : Visit to Bouddhanath and Pashupatinath 1,425 metres (4,675 ft)
Day 03 : Morning Drive to Pokhara 827 metres (2,713 feet)
Day 04 to13 : Ayurvedic Teaching in Pokhara with 
Bita Bitajian,
Day 14 : Drive from Pokhara to Nayapul and Trek to Ghandruk (1940 m/ 6364 ft)
Day 15 : Trek from Ghandruk to Tadapani (2650 m/ 8694 ft/ 3 – 4 hrs)
Day 16 : Trek from Tadapani to Ghorepani (2874 m/ 9429ft/ 5 - 6 hours)
Day 17 : Trek from Ghorepani Poon Hill to Ulleri (1309 m/ 4296 ft)
Day 18 : Drive from Ulleri to Pokhara (827 m/ 2713 ft)
Day 19 : Drive from Pokhara to Kathmandu 1,425 metres (4,675 ft)
Day 20 : Sightseeing to Newar city Bhaktapur 1,400 metres (4,600 ft)
Day 21 : Departure to Tribhuvan International Airport 1,425 metres (4,675 ft)

 

After landing at the airstrip of Tribhuvan International Airport, you'll need to finish visa and custom formalities before, heading towards exit of Arrival Hall. Our representative will be waiting for you with your name placard. He will be your escort to the hotel. After your refreshment, you will then receive a brief instruction regarding your trip. Overnight in Kathmandu.

After our breakfast in the morning, we will leave the hotel to visit the Bouddhanath stupa at Bouddha. Bouddhanath stupa is believed to be the biggest stupa in Nepal as well as it is listed under the world heritage site by UNESCO. At the end of afternoon, we will visit Pashupatinath Holy temple of Hindus which is also listed under the world heritage site. Overnight in Kathmandu.

We will meet at the Tourist Bus Park in Kantipath, from where we will begin our journey with 35 mins flight or 7– 8 hours of driving through scenic Prithvi Highway full of beautiful green hills, rice paddy, rivers, forest and rustic villages. The clean and green city Pokhara is one of the best holiday destinations in Nepal located 200 km from Kathmandu, which is easily accessible within 7 hrs by a private vehicle. Stay overnight at the hotel in Pokhara

On this day we will start our morning from 6: 00 am up to 7: 30 am doing yoga, 9: 00 am to 12:00 am teachings and in the afternoon you can take a rest or visit places nearby. And in the evening we will begin our meditation class from 7: 00 to 8: 30 pm. Overnight at Pokhara. 10 Days Daily Schedule: • 06: 00 am - 07: 30 am (Yoga) • 09: 00 am - 12: 00 pm (Teachings) • 12: 00 pm - 07: 00 pm (Free) • 07: 00 pm - 08: 30 pm (Meditation) You can also visit Sarangkot for Sunrise view while in Pokhara Overnight in Pokhara.

We will drive our way to Nayapul from Pokhara with the beautiful greenery either side of the road. After reaching Nayapul we will start our trek through the beautiful landscape as well as the river banks and the widely spread rhododendron forest.

The trek begins through the Gurung village with beautiful Rhododendron trees, birds chirping and welcoming the guests into their area. The stream runs down its clear and pure water as we climb up. We will come across the place named Bherikharka with some tea shops and lodges for a rest. The trek then continues with the forest of Rhododendron trees. Stay overnight at lodge.

We will start our trek with a short decline till a small stream and then uphill through the Rhododendron trees. We will come across a place name Banthahiti with the facility of tea houses and lodges. From there, the trail ascends through the forest up to Gurung Hill and descends through the forest till Ghorepani and stay overnight.

On this day we will hike to Poon Hill in the early morning to enjoy the sunrise view over Mt. Dhaulagiri, Tukuche Peak, Nilgiri, Varaha Shikhar, Mt. Annapurna I, Annapurna South, Annapurna III, Machapuchare, Annapurna IV, Annapurna II, Lamjung Himal and other snowcapped mountains. And after 10 o'clock we will start our journey to Ulleri through the rhododendron forest, bank of the rivers. And stay overnight at Ulleri.

Ulleri marks the end of our trek. From Ulleri, we will drive through the path to reach Pokhara. While in Pokhara you can take a rest after your trek or can visit the place around.

Drive or Flight from Pokhara to Kathmandu We will be returning back to Kathmandu on this day. You can either take a 35 mins flight or 7 – 8 hours drive from Pokhara to Kathmandu, while driving you can enjoy the Prithvi highway by the river bank as well as the greenery of the fields with different kinds of agricultural farms on the way back to Kathmandu. And you will be dropped at the hotel.

Bhaktapur literally means the city of devotees known as the city famous for woodcarving, handmade papers, pottery and cloth weaving. People in Bhaktapur are really cultural and traditional. Before Bhaktapur was known as “Bhadgaun” that means the rice village. You can visit the main attraction of the tour The Golden Gate Temple, Batsala Devi Temple, Mini Pashupatinath Temple, The National Art Gallery, Nyatapola Temple, Bhairab Temple, Duttatraya temple, pottery square and Wakupati Narayan Temple. And return to Kathmandu from your short tour to Bhaktapur. Overnight in Kathmandu.

Our representative will drop you at Airport 3 hours prior to the scheduled flight. We hope you will have an unforgettable experience trekking time in Nepal with us. And we hope to serve you again. NAMASTE !

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What is Included?

  • Airport to Hotel pick up and drop
  • 4 star Accommodation in Kathmandu and Pokhara (B/B) according to itinerary
  • Best available Accommodation during trek
  • All ground transportation on comfortable private vehicle as per the itinerary
  • Breakfast, Lunch and Dinner during trek
  • Kathmandu Sightseeing Tour
  • Entrance fees during sightseeing
  • Private vehicle from Kathmandu to Pokhara to Kathmandu 
  • Alaya Holidays Trekking bags and T- shirt, Trekking maps
  • One experienced guide
  • Necessary numbers of Trekking staffs 
  • Trekking Staff service 2 trekker: 1 Staff for backpacks
  • Salary, insurance, food and accommodation of guide and porters
  • Trekkers' Information Management Systems (TIMS) fees
  • Annapurna Conservation Area (ACAP) fees 
  • All government and local taxes 
  • Medical kit by trekking guide
  • Farewell Dinner by Alaya Holidays
  • Departure to Tribhuvan International Airport

What is not Included?

  • International Airfare to and from Kathmandu
  • Nepal Visa Fee (30 Days = 40 USD)
  • Up to Lunch ($10 USD) and dinner ($10 USD) in Kathmandu and Pokhara
  • Beverage Minimum ($3 USD)
  • Travel insurance
  • Personal Expenses (phone bill, laundry, beverages, etc.)
  • Tips
  • Extra night accommodation in Kathmandu in case of early arrival or late departure
  • Other expenses not mentioned on Cost Include section

Following are the fix departure dates & prices

No departure dates as of now

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$3750USD Per Person
Trip Facts
  • Duration: 21 Days
  • Max size: 2 to 25
  • Difficulty: moderate
  • Max. Altitude: 3210
  • Starting Point: Kathmandu
  • Ending Point: Kathmandu, Nepal
  • Accomodation: Tea houses/ Lodges accommodation during trek. 4 star hotel Kathmandu and Pokhara
  • Meals: Bed and Breakfast Kathmandu and Pokhara. full Board meal during treks
  • Transportation: ll ground transportation in a private vehicles during trip to Nepal
  • Rting: